The Body Remembers:

Babette Rothschild

Neuro Physiology of Trauma Release

                    Sexual assault counselling is by nature in the form of talk therapy.   ie verbal communication.

Whilst this is useful ( I have seen enough counsellors and psychologists myself)

I came to the place where I realised that trauma wasn't only stored in my memory,

but in my body.  my body needed to release the trauma.

neuro physiology - the interactions between our neurology and our muscular skelital systems.


A few Authors:

The Psychophysiology of Trauma and Trauma Treatment
    Babette Rothschild

    Peter Levine Somatic Experiencing

"The Neurobiology of Sexual Assault"    Journal Article